Land/Water Classes

Downunder is becoming an Affiliate of PaddleFIT.
This is the program we will use for our land/water fitness classes.

PaddleFIT Complete – 1 hour class

Westport – Schedule

Rowayton – Schedule

Land warm up, paddling, sprints, on-water workout.  Per class $35.  Must have SUP experience.

  • Month Pass Unlimited $249

Add a kayak/SUP paddling pass* and get 10% off it

*Paddling passes can be used anytime outside of peak hours – 11-3 weekends and holidays, up to two hours a day, for kayaks or SUPs, in Westport or Rowayton.

  • Don’t think you can paddleboard or surf?
  • Would like to try, but don’t want to chance getting wet/falling off?
  • Want a unique workout that will keep you engaged and result in a surfer physique?
  • Wish you had better balance?

Fitness Therapy, Rehab, Ease into Fitness
You have to start somewhere… our Fitness Director will gear you to a class and share modifications that will support whatever your physical condition or challenges are.  We take pride in ensuring that you have a successful experience that is not only effective, and safe, but FUN!  Consider some private sessions to get you going!

CORfit and COR Board


This is where it all began!  Fall of 2011 we saw a long winter looming ahead of us, and not fancying donning a wetsuit to continue our paddling fun and exercise… we created a fitness program you can do indoors.  With the aide of our custom designed COR board we’re able to replicate the workout you would get from paddleboarding.


We want you to be able to offer our programs in your own practice.  As the designers and developers of CORfit and the COR board we can offer you discounts when purchasing 5 or more boards or equipment set-ups.
Email mailto:Karen@downunderct.com?subject=Fitness%20Info for more info.

Approved by Gillian Neff of Channel 12

Anna Zap of 95.9 and 99.9 FM

“I have done a lot of exercise classes – I exercise every day – and I can tell you that this is a whole body workout, I love it.”  Corrinne

ASPIRE Fitness Challenge July 2012

Featuring Craft Butcher Ryan Fibiger in the middle

Staples Middle School

50 Young women challenge each other


Sweet Waterwear
Sweet Waterwear
Leaders in the Industry for performance waterwear

Proudly worn by World SUP Champions, Downunder Instructors and Team Riders